Quinoa stew with vegetables in the multicooker KRC-140

Vegetables with quinoa in the rice cooker Multicooker KRC-140 KeMar Kitchenware

Quinoa stew with vegetables in the KRC-140 multicooker. Quinoa is particularly rich in minerals and is considered an ideal source of nutrients. It has a high protein content and is gluten-free. Here's a delicious recipe.

Menu:

Steam - 40 min.

Vegetables with quinoa in the rice cooker Multicooker KRC-140 KeMar Kitchenware

Ingredients:

1 onion

1 -2 cloves of garlic

2-3 leeks

1 jar of chickpeas

200 g quinoa

1 large sweet potato

approx. 20 g fresh ginger

1 chili pepper

1 can of coconut milk

500 ml vegetable broth

Sea salt, pepper, black cumin, garam masala spice

Some rapeseed oil

Fresh coriander

Vegetables with quinoa in the rice cooker Multicooker KRC-140 KeMar Kitchenware

Preparation:

Finely dice the onion, garlic, ginger, and deseeded chili pepper. Peel and dice the sweet potato. Finely chop the leek and leeks. Rinse the quinoa with hot water.

Set the menu to "Steam" for 40 minutes. Heat the oil in the inner pot and sauté the onion, garlic, ginger, and chili pepper. After about 5 minutes, add the quinoa, leek, and sweet potatoes. Then add the vegetable stock, coconut milk, a tablespoon of black cumin, and a teaspoon of garam masala. Cook for 15-20 minutes, then stir in the chickpeas. Season with salt and pepper and simmer for another 15-20 minutes. Serve with fresh cilantro or parsley (chives also work).