Barley grass and almond chia pudding. Extremely healthy and a great filler.

Chia seeds KSB-200 mixer KeMar Kitchenware

Ingredients

6-7 almonds

200 ml water

1 tbsp barley grass

1 tsp agave syrup to sweeten

3 tbsp chia seeds

Chia seeds KSB-200 mixer KeMar Kitchenware

preparation

Pour the water and almonds into the 1-liter jug. Blend in the manual mode for 20 seconds at speed 8. Then open the lid again and add the remaining ingredients. Blend in the smoothie mode for 1 minute. Then pour into a container and refrigerate for 3-4 hours. Enjoy.

KeMar GmbH